Last few days before my weigh-in

Days left: 3 & 11
Goal: DB V 138.00lb, 137.00lb by vacation (134lb ultimate goal)
Start weight: 149lb
Weight: 138.75lb (62.94kg, 9.91st)
Loss: .75lb (.34kg, .5st)
Steps: 10,816
Consecutive Days under 140lb: 15

Daily goals:

Pushups: 10
Squats: none
Kettlebell swings: none
Ab exercises: several
Walks: before work: 1.2mi; lunchtime: 2.1mi; after work: 1.25mi
Medical exercise: 3 reps
No sweets: none
No wheat: none
No cow dairy: none

Today's food:

Omelette w/spinach and mushrooms
Oat bran galette
Goat yogurt
Hot Dogs (2) - Trader Joe's w/mustard
Radishes (3)
Leffe Belgian Ale
Goat yogurt

I'm upping the walking today and tomorrow, and trying to squeeze in some extra little exercise.  I'm also going low-sodium to see where I'm at.  I can try to empty the fridge next week and eat all those sodium-heavy sausages!

I was very excited when I weighed myself prior to dinner.  Even with clothes on, I was under 140! Well, I ended up having 2.3 hotdogs.  Now I'm over 140lb, but that's okay.  I'll be about two pounds lighter tomorrow morning.