Dukan Diet Restart -- Cruise Week 32 Thursday

Day 225

Weight: 140lb (63.50kg, 10.00st)
No change
Total lost: 8.00lb (3.40kg, 0.54st)
Total lost since 3/2011: 18.00lb (8.16kg, 1.29st)

Water intake: 80oz & 12oz Fresca & 15oz lemonade ( 107oz = 3.16l)

Payday!  I'm buying food today.  No more hotdogs, nuts & rye rounds for now.  I have to shrink a little to try on my bras that are arriving any day.

Colonix
1.25 e.w protein powder
Roast pork loin
Grilled zucchini
Steamed spaghetti squash
Goat yogurt
More goat yogurt
Pork chops w/bbq sauce (3!)
Steamed rutabaga