Dukan Diet Restart -- Cruise Week 34 Sunday

Day 235

Weight: 137.50lb (62.37kg, 9.82st)
No change
Total lost: 10.00lb (4.54kg, 0.71st)
Total lost since 3/2011: 20.50lb (9.30kg, 1.46st)

Water intake: reasonable

Colonix
1.25 e.w protein powder

A lot of bbq potato chips (bad!)
Red wine (2 glasses)
Goat yogurt
Steak w/bbq sauce
Cooked squash
Manchego cheese